Mediocre Runners

We here at MR like to consider us a mediorce jack-of-all-trades (and especially masters of none!), so i decided to hit the pool this morning.  The CFE WOD for today called for Swim:  2 x 500m/yd holding best possible pace, recover 2 min.  Time on the first 500/yd was  ~13 min and ~14 min on the second.  Normally you’re supposed to do a CFE workout 3+ hours after your CF WOD, but CF didn’t happen today because of the coming week’s schedule:

• Monday PM: CF
• Tuesday AM: CF PM: CFE
• Wednesday: off
• Thursday AM: CF PM: CFE
• Friday PM: CF
• Saturday AM: CF PM: CFE
• Sunday: off

I should get a swim, bike, and either a run or row in for the CFE WODs.  It’s all up to CF Diesel for the CF WODs.  It should be a tough week to say the least, but I’ll feel great once it’s over.  I’m looking forward to the week!