Mediocre Runners

I did the Army 10-Miler today in Washington, DC. The results haven’t been posted yet but unofficially my time was 2:13. Which is about a 13 minute mile.

My longest run in training before the race was only 6 miles thanks to a nasty calf strain but I was still able to run the race and finish. I wasn’t concerned with making a good time, just finishing.

Almost all of my training was done on the treadmill and I ran 3 or 4 times a week. My next big adventure is the Cherry Blossom 10 Miler in the spring. My goal is to break the 2 hour mark.