Mediocre Runners

20090729

by jon on Jul.29, 2009, under fitness

This one probably shouldn’t even count. I had to scale this big time due to a bad ankle and my mediocre pushups skills. After round 4 or so, I gave up on strict pushups and put the old knees on the mat.  My burpees were a mess. But I guess I finished and that counts for something.  And I did get to this one in my basement.

10 Rounds for time:
10 Burpees
10 Pushups

16:18

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